LIAA

SIA Geberry ir noslēdzis 29.09.2022. līgumu Nr. SKV-L-2022/433 ar Latvijas investīcijas un attīstības aģentūru par atbalsta saņemšanu pasākuma “Starptautiskā konkurētspējas veicināšana” ietvaros ko līdzfinansē Eiropas Reģionālās attīstības fonds

LIAA image

PARENTING CLUB
21/Aug/2026
Morning Sickness Explained

Why It Happens, What Helps, and When to Seek Medical Advice

“Everyone told me morning sickness was normal. What they didn’t tell me was that it could hit at lunchtime, in the middle of the night, or all day long.”

Despite the name, morning sickness really doesn’t confine itself to mornings. For some women nausea arrives soon after waking; for others it comes in waves through the day, or lingers from morning until bedtime; and some never get it at all. It’s one of the most common symptoms of early pregnancy, affecting up to 70–80% of women to some degree, unpleasant but manageable for most, though for some it seriously affects eating, drinking, work and sleep. Understanding why nausea happens, and what counts as normal, takes some of the fear out of it and makes it easier to find what genuinely helps. This guide covers what science knows, when it usually starts, practical ways to ease it, and when it’s time to seek medical advice.

 

Read more
17/Aug/2026
Your Pregnancy Week by Week

The Complete Guide to the First Trimester (Weeks 1–13)

“One day you’re staring at a positive pregnancy test. A few weeks later, your baby’s heart is already beating.”

Pregnancy is extraordinary partly because so much happens long before anyone else can tell you’re expecting. Over the first trimester, your baby grows from a single fertilised cell into a tiny human with developing organs, arms, legs, fingers and toes, while your own body adapts in remarkable ways: hormones climbing, blood volume rising, the uterus expanding, the placenta forming. It’s no wonder these early weeks can feel amazing and overwhelming at once. This guide walks through what happens week by week, which changes are normal, and when it’s worth contacting your healthcare provider.

Read more
13/Aug/2026
The First Signs of Pregnancy

15 Early Symptoms and What They Really Mean

“Something feels different — but am I actually pregnant, or am I just hoping?”

If you’ve been trying to conceive, that question can take over a whole fortnight. Suddenly you’re reading meaning into everything: a little more tired than usual, breasts that ache, a strange new dislike for your morning coffee, a cramp that wasn’t there yesterday. It’s genuinely hard to tell whether these are the first signs of pregnancy or just your body doing its usual pre-period routine.

Read more
07/Aug/2026
Your First Prenatal Visit

What to Expect, What to Bring, and Which Questions to Ask

“I saw the positive test… and then immediately wondered: what happens next?”

Read more